Fans React to Lizzo’s Dramatic Transformation: ‘She Looks Like a Different Person’ After Weight Loss

The Grammy-winning rapper has sparked buzz with her weight-loss reveal, debunking Ozempic rumors by sharing her own methods. Fans are amazed by her stunning before-and-after photos!

Lizzo’s noticeable weight loss has drawn attention online, with one user commenting that she looks “so skinny” and another saying she looks like a “different person.”

The conversation about Lizzo’s appearance connects to her openness about her fitness journey, which she has shared with fans since 2020. In one post, the “About Damn Time” singer shared a video of herself jumping rope outdoors, tagging her trainer.

Continuing her fitness journey, Lizzo shared more workout routines on TikTok in June, including an exercise bike session. In a voiceover, she addressed misconceptions about her fitness goals.

Lizzo clarified her fitness goals, saying, “I’ve been working out consistently for the last five years, and it may surprise some of you that I’m not working out to achieve your ideal body type. I’m working out to achieve my ideal body type.”

By February 2021, Lizzo reflected on the gradual nature of her progress, mentioning that while others commented on her weight loss, she hadn’t noticed a significant change herself. “Anyone on a natural weight loss journey knows that losing weight is the slowest thing in the world, and you don’t really notice it until you notice it,” she said.

Despite no changes on the scale, Lizzo expressed pride in her healthy routine. The Michigan native’s regimen included meditative mornings with sound bowls, making smoothies, taking wellness shots and vitamins, and regular gym workouts.

In a 2022 interview, Lizzo discussed body positivity and health, rejecting public expectations with humor. “I can’t fit into a box!” she said, addressing speculation about how her weight loss might impact her music or fanbase.

Lizzo highlighted the importance of prioritizing health—mentally, spiritually, and physically—over societal pressures. Discussing her veganism, she explained, “I’m not a vegan to lose weight; I just feel better when I eat plants.”

Lizzo reflected on the complexities of food and stress, saying, “It sucks that we associate weight gain with the negative thing that causes it. I feel very lucky because I don’t feel that weight gain is bad anymore. Nor is weight loss — it’s neutral. And food is fun.”

In November 2023, Lizzo shared a heartfelt update on Instagram, posting a selfie in a robe. She wrote, “Hi. I’m working… on music, myself, relationships with people and food, my anxiety, my body, my business, and my trust issues with the world… but they are deep now, deeper than they’ve ever been. Xoxo.”

In December 2023, Lizzo shared a TikTok video of herself doing Pilates, captioning it, “Help I started Pilates to heal my back now I can’t stop.” The post highlighted her dedication to physical wellness, with her trademark humor adding a lighthearted touch.

By May 2024, Lizzo was still prioritizing her health, sharing a workout video on social media. In the clip, she was guided by celebrity trainer Corey Calliet, whom she tagged, showcasing her continued commitment to fitness and well-being.

Lizzo has made it clear that her workouts aren’t about achieving thinness. In 2023, she responded to a TikTok video by @tiffriahgrande, agreeing that not everyone exercises to lose weight.

Lizzo responded, saying, “Heavy on the not trying to escape fatness,” emphasizing that her focus is on health and mental well-being, not thinness. She also shared that she embraces her body’s natural fluctuations.

In September 2024, Lizzo addressed rumors about her weight loss, joking about Ozempic speculation. She wrote, “When you finally get Ozempic allegations after five months of weight training and calorie deficit,” highlighting the lifestyle changes she had made.

In October 2024, Lizzo’s trainer, Corey Calliet, confirmed she had been training five days a week since May and switched from veganism to a high-protein diet. He also clarified that she never considered weight loss drugs.

Lizzo explained, “After tests and research, I found that animal proteins helped me have more energy, lose weight, and improved my mental fog. This is the diet that’s helped me reach my goals and feel good in my body.”

Lizzo recently stunned fans on Instagram with her latest look, sharing a series of photos of herself in milkmaid braids and an elegant off-the-shoulder dress. She captioned the post, “Last night I wore milkmaid braids.”

Lizzo’s recent post sparked mixed reactions from her followers, with a range of opinions. One user expressed surprise, saying, “Yo, Lizzo lost mad weight,” while another responded, “Can y’all go one post without mentioning how ‘skinny’ she’s getting or how she’s ‘using Ozempic’? She’s been documenting her fitness and healthy eating journey this whole time.”

Some followers remained skeptical, with one user commenting, “Understandable, but this doesn’t look like your normal weight loss through diet and exercise… I pray Lizzo isn’t sick or anything, and I wish her the best.” Others shared their own experiences, like one who said, “Everybody isn’t on Ozempic… I’ve lost a lot of weight by walking and green smoothie cleanses.”

A fan defended Lizzo’s transformation, writing, “She was beautiful before and is beautiful now.” However, others were curious, with one asking, “How’s she so skinny now?” More observations followed, like, “She looks like a different person,” and, “She’s looking great but still losing weight… In this pic, she looks mad skinny, but it’s ’cause of the angle she took the pic.”

The ongoing discussions about Lizzo’s transformation reflect her evolving views on body positivity. While she has long been celebrated as an advocate for embracing curves, her perspective has shifted over time, as she continues to focus on health and well-being rather than conforming to societal expectations.

Lizzo explained that the concept of body positivity has evolved, saying, “The idea of body positivity, it’s moved away from the antiquated mainstream conception. It’s evolved into body neutrality.” Reflecting on her personal journey, she added, “There are some days I adore my body, and others when I don’t feel completely positive.”

As part of her ongoing advocacy for self-love and inclusivity, Lizzo has been proudly showcasing her physique while promoting her shapewear brand, Yitty. Launched in partnership with Fabletics in 2022, Yitty was designed to cater to people of all sizes and gender identities, with a focus on inclusivity and representation.

Lizzo’s journey reflects her unwavering commitment to authenticity, empowerment, and representation, both personally and professionally. From her fitness transformation to her inclusive Yitty brand, she continues to inspire others to embrace their bodies and redefine beauty standards.