Rick Springfield Snaps Workout Selfie with Dick Van Dyke, 99, from Gym Run-In: “Thought I Was Doing Well at 76”

When Rick Springfield ran into legendary actor Dick Van Dyke at the gym, the 76-year-old singer was left inspired — and a little humbled — by the 99-year-old icon’s energy.

A Surprise Gym Encounter

On September 26, Rick Springfield shared a lighthearted moment on Instagram after meeting TV legend Dick Van Dyke, who will turn 100 on December 13. The “Jessie’s Girl” singer explained that while filming an episode of Men’s Health, he stopped by a gym only to discover Van Dyke “working out on every machine.”

The selfie shows Springfield flexing his fist while Van Dyke strikes a playful pose, proving his sense of humor is as sharp as ever. Springfield captioned the post:
“I thought I was doing well at 76, but Dick got up from the chest press machine and did a little dance step before I left! Amazing!”

Dick Van Dyke’s Secret to Longevity

Van Dyke’s active lifestyle has long been admired. The actor, who has lived in Malibu for more than 30 years, is preparing to release a new book: 100 Rules for Living to 100: An Optimist’s Guide to a Happy Life, set for publication on November 18, 2025. The book shares stories, lessons, and his personal philosophy on health, happiness, and optimism.

Fans have often credited Van Dyke’s upbeat personality and love of movement — from dancing to exercising — as the keys to his longevity.

Rick Springfield’s Fitness Journey

While Springfield was impressed by Van Dyke’s energy, his own commitment to fitness is equally remarkable. The rock star revealed that touring doubles as a workout:
“Every time I play with my band, it’s a two-hour aerobic workout.”

Springfield also works out daily, often training at Planet Fitness, which he jokingly described as “the Holiday Inn of workout places — they’re all the same wherever you go.”

Over the years, his lifestyle has shifted from late nights and partying to prioritizing rest and healthy eating. He also shared that he’s cut back on alcohol, explaining:
“I’ll have a couple of sips of vodka when I’m onstage, but I don’t drink any other time.”

 

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Feeling Young at Heart

Despite being 76, Springfield admitted that he still feels youthful:
“I still feel like I’m in my 20s in my head. Then I see people dying from old age disease and go, ‘Wow, I’m the same age as old people!’”

His encounter with Van Dyke served as both motivation and a reminder that age is just a number when it comes to health and vitality.

Conclusion

Rick Springfield’s gym run-in with Dick Van Dyke turned into a viral moment celebrating longevity, fitness, and humor. As Van Dyke nears 100 and Springfield continues to tour, both stars prove that staying active and positive is the key to living a fulfilling life at any age.